Le Sommeil

Le Sommeil contains the following active ingredients:

- Melatonin: This is the sleep hormone which is naturally produced by the body, and it has beneficial effects to aid in sleep. Certain factors such as stress can disrupt the secretion of melatonin, and therefore disrupt the quality of sleep.
- Ashwagandha: Helps the body manage stress and promotes sleep
- Reishi: Reishi mushrooms are believed to have adaptogenic properties, meaning they may help the body adapt to stress and promote relaxation.

Ingredient list: Rice flour, HPMC capsule, Vegetable melatonin (Herbatonin®, 180 mg including 1.8 mg melatonin), Ashwagandha extract (Withania somnifera L., 120 mg), Reishi extract (Ganoderma lucidum (Curtis) P .Karst, 60 mg)

France

Take 1-3 capsules per day before bedtime, depending on the difficulty for falling asleep.